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How many calories do yo burn while 12 hours and 40 minutes of Mountain Biking?
Calories burned: | 58,724 |
Total duration: | 5080 min |
Your weight: | 179.9 lbs |
5080 minutes of regularly doing Mountain Biking will not only help you burn 58,724 calories but also raise your Metabolic Rate up to 61,690 kcal if you are a man and 61,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 58724 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2348 Carrot
- 273 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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