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How many calories do yo burn while 8 hours and 28 minutes of Mountain Biking?
Calories burned: | 5,037 |
Total duration: | 508 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 508 minutes of Cycling
- 508 minutes of Rowing
- 508 minutes of Rowing machine training
- 508 minutes of Running 10 km/h
508 minutes of regularly doing Mountain Biking will not only help you burn 5,037 calories but also raise your Metabolic Rate up to 8,003 kcal if you are a man and 7,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5037 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 201 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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