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How many calories do yo burn while 12 hours and 15 minutes of Mountain Biking?
Calories burned: | 45,832 |
Total duration: | 5055 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 5055 minutes of Cycling
- 5055 minutes of Running 10 km/h
- 5055 minutes of Swimming
- 5055 minutes of Walking
5055 minutes of regularly doing Mountain Biking will not only help you burn 45,832 calories but also raise your Metabolic Rate up to 48,798 kcal if you are a man and 48,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45832 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1833 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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