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How many calories do yo burn while 8 hours and 25 minutes of Mountain Biking?
Calories burned: | 5,365 |
Total duration: | 505 min |
Your weight: | 75 kg |
505 minutes of regularly doing Mountain Biking will not only help you burn 5,365 calories but also raise your Metabolic Rate up to 8,331 kcal if you are a man and 7,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5365 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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