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How many calories do yo burn while 11 hours and 16 minutes of Mountain Biking?
Calories burned: | 57,753 |
Total duration: | 4996 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4996 minutes of Cycling
- 4996 minutes of Jogging
- 4996 minutes of Rock Climbing
- 4996 minutes of Rowing
4996 minutes of regularly doing Mountain Biking will not only help you burn 57,753 calories but also raise your Metabolic Rate up to 60,719 kcal if you are a man and 60,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 57753 calories during your workout which is an equal amount of calories that are in:
- 680 apples
- 2309 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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