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How many calories do yo burn while 10 hours and 49 minutes of Mountain Biking?
Calories burned: | 56,315 |
Total duration: | 4969 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4969 minutes of Canoeing
- 4969 minutes of Rock Climbing
- 4969 minutes of Rollerblading
- 4969 minutes of Running
4969 minutes of regularly doing Mountain Biking will not only help you burn 56,315 calories but also raise your Metabolic Rate up to 59,281 kcal if you are a man and 58,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56315 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2252 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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