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How many calories do yo burn while 10 hours and 48 minutes of Mountain Biking?
Calories burned: | 67,564 |
Total duration: | 4968 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 4968 minutes of Cycling
- 4968 minutes of Hiking
- 4968 minutes of Rowing machine training
- 4968 minutes of Running
4968 minutes of regularly doing Mountain Biking will not only help you burn 67,564 calories but also raise your Metabolic Rate up to 70,530 kcal if you are a man and 69,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 67564 calories during your workout which is an equal amount of calories that are in:
- 796 apples
- 2701 Carrot
- 314 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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