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How many calories do yo burn while 10 hours and 8 minutes of Mountain Biking?
Calories burned: | 34,208 |
Total duration: | 4928 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4928 minutes of Hiking
- 4928 minutes of Rollerblading
- 4928 minutes of Running 10 km/h
- 4928 minutes of Swimming
4928 minutes of regularly doing Mountain Biking will not only help you burn 34,208 calories but also raise your Metabolic Rate up to 37,174 kcal if you are a man and 36,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34208 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1368 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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