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How many calories do yo burn while 9 hours and 40 minutes of Mountain Biking?
Calories burned: | 55,533 |
Total duration: | 4900 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4900 minutes of Jogging
- 4900 minutes of Rowing
- 4900 minutes of Running 10 km/h
- 4900 minutes of Swimming
4900 minutes of regularly doing Mountain Biking will not only help you burn 55,533 calories but also raise your Metabolic Rate up to 58,499 kcal if you are a man and 57,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55533 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2220 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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