- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 30 minutes of Mountain Biking?
Calories burned: | 33,944 |
Total duration: | 4890 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4890 minutes of Rollerblading
- 4890 minutes of Rowing
- 4890 minutes of Running 10 km/h
- 4890 minutes of Swimming
4890 minutes of regularly doing Mountain Biking will not only help you burn 33,944 calories but also raise your Metabolic Rate up to 36,910 kcal if you are a man and 36,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 33944 calories during your workout which is an equal amount of calories that are in:
- 400 apples
- 1357 Carrot
- 158 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!