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How many calories do yo burn while 9 hours and 22 minutes of Mountain Biking?
Calories burned: | 56,435 |
Total duration: | 4882 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4882 minutes of Cycling
- 4882 minutes of Rollerblading
- 4882 minutes of Rowing machine training
- 4882 minutes of Running
4882 minutes of regularly doing Mountain Biking will not only help you burn 56,435 calories but also raise your Metabolic Rate up to 59,401 kcal if you are a man and 58,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56435 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2256 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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