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How many calories do yo burn while 9 hours and 12 minutes of Mountain Biking?
Calories burned: | 29,678 |
Total duration: | 4872 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4872 minutes of Cycling
- 4872 minutes of Rock Climbing
- 4872 minutes of Running 10 km/h
- 4872 minutes of Swimming
4872 minutes of regularly doing Mountain Biking will not only help you burn 29,678 calories but also raise your Metabolic Rate up to 32,644 kcal if you are a man and 32,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29678 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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