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How many calories do yo burn while 7 hours and 42 minutes of Mountain Biking?
Calories burned: | 54,196 |
Total duration: | 4782 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4782 minutes of Canoeing
- 4782 minutes of Rollerblading
- 4782 minutes of Rowing
- 4782 minutes of Rowing machine training
4782 minutes of regularly doing Mountain Biking will not only help you burn 54,196 calories but also raise your Metabolic Rate up to 57,162 kcal if you are a man and 56,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54196 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2167 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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