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How many calories do yo burn while 7 hours and 39 minutes of Mountain Biking?
Calories burned: | 55,245 |
Total duration: | 4779 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4779 minutes of Hiking
- 4779 minutes of Rollerblading
- 4779 minutes of Running 10 km/h
- 4779 minutes of Swimming
4779 minutes of regularly doing Mountain Biking will not only help you burn 55,245 calories but also raise your Metabolic Rate up to 58,211 kcal if you are a man and 57,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 55245 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2209 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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