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How many calories do yo burn while 7 hours and 24 minutes of Mountain Biking?
Calories burned: | 53,992 |
Total duration: | 4764 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4764 minutes of Jogging
- 4764 minutes of Rowing
- 4764 minutes of Rowing machine training
- 4764 minutes of Running
4764 minutes of regularly doing Mountain Biking will not only help you burn 53,992 calories but also raise your Metabolic Rate up to 56,958 kcal if you are a man and 56,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53992 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2159 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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