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How many calories do yo burn while 7 hours and 19 minutes of Mountain Biking?
Calories burned: | 53,935 |
Total duration: | 4759 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4759 minutes of Cycling
- 4759 minutes of Rock Climbing
- 4759 minutes of Rollerblading
- 4759 minutes of Running
4759 minutes of regularly doing Mountain Biking will not only help you burn 53,935 calories but also raise your Metabolic Rate up to 56,901 kcal if you are a man and 56,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 7 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53935 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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