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How many calories do yo burn while 7 hours and 16 minutes of Mountain Biking?
Calories burned: | 75,461 |
Total duration: | 4756 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4756 minutes of Cycling
- 4756 minutes of Rowing machine training
- 4756 minutes of Running 10 km/h
- 4756 minutes of Walking
4756 minutes of regularly doing Mountain Biking will not only help you burn 75,461 calories but also raise your Metabolic Rate up to 78,427 kcal if you are a man and 77,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 75461 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3017 Carrot
- 350 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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