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How many calories do yo burn while 7 hours and 5 minutes of Mountain Biking?
Calories burned: | 47,054 |
Total duration: | 4745 min |
Your weight: | 70 kg |
4745 minutes of regularly doing Mountain Biking will not only help you burn 47,054 calories but also raise your Metabolic Rate up to 50,020 kcal if you are a man and 49,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 47054 calories during your workout which is an equal amount of calories that are in:
- 554 apples
- 1881 Carrot
- 218 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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