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How many calories do yo burn while 6 hours and 49 minutes of Mountain Biking?
Calories burned: | 54,667 |
Total duration: | 4729 min |
Your weight: | 179.9 lbs |
4729 minutes of regularly doing Mountain Biking will not only help you burn 54,667 calories but also raise your Metabolic Rate up to 57,633 kcal if you are a man and 57,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54667 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2186 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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