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How many calories do yo burn while 6 hours and 18 minutes of Mountain Biking?
Calories burned: | 54,308 |
Total duration: | 4698 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4698 minutes of Hiking
- 4698 minutes of Rollerblading
- 4698 minutes of Running 10 km/h
- 4698 minutes of Walking
4698 minutes of regularly doing Mountain Biking will not only help you burn 54,308 calories but also raise your Metabolic Rate up to 57,274 kcal if you are a man and 56,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54308 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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