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How many calories do yo burn while 6 hours and 8 minutes of Mountain Biking?
Calories burned: | 45,825 |
Total duration: | 4688 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4688 minutes of Cycling
- 4688 minutes of Rock Climbing
- 4688 minutes of Running 10 km/h
- 4688 minutes of Swimming
4688 minutes of regularly doing Mountain Biking will not only help you burn 45,825 calories but also raise your Metabolic Rate up to 48,791 kcal if you are a man and 48,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 45825 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1832 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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