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How many calories do yo burn while 5 hours and 36 minutes of Mountain Biking?
Calories burned: | 59,364 |
Total duration: | 4656 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4656 minutes of Cycling
- 4656 minutes of Rock Climbing
- 4656 minutes of Rowing
- 4656 minutes of Swimming
4656 minutes of regularly doing Mountain Biking will not only help you burn 59,364 calories but also raise your Metabolic Rate up to 62,330 kcal if you are a man and 61,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 59364 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2374 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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