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How many calories do yo burn while 5 hours and 36 minutes of Mountain Biking?
Calories burned: | 46,172 |
Total duration: | 4656 min |
Your weight: | 154.3 lbs |
4656 minutes of regularly doing Mountain Biking will not only help you burn 46,172 calories but also raise your Metabolic Rate up to 49,138 kcal if you are a man and 48,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 46172 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1846 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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