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How many calories do yo burn while 5 hours and 36 minutes of Mountain Biking?
Calories burned: | 69,917 |
Total duration: | 4656 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 4656 minutes of Canoeing
- 4656 minutes of Jogging
- 4656 minutes of Rollerblading
- 4656 minutes of Rowing
4656 minutes of regularly doing Mountain Biking will not only help you burn 69,917 calories but also raise your Metabolic Rate up to 72,883 kcal if you are a man and 72,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69917 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2796 Carrot
- 325 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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