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How many calories do yo burn while 5 hours and 35 minutes of Mountain Biking?
Calories burned: | 52,756 |
Total duration: | 4655 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4655 minutes of Hiking
- 4655 minutes of Rowing
- 4655 minutes of Running
- 4655 minutes of Running 10 km/h
4655 minutes of regularly doing Mountain Biking will not only help you burn 52,756 calories but also raise your Metabolic Rate up to 55,722 kcal if you are a man and 55,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 52756 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2109 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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