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How many calories do yo burn while 5 hours and 21 minutes of Mountain Biking?
Calories burned: | 40,763 |
Total duration: | 4641 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 4641 minutes of Cycling
- 4641 minutes of Rollerblading
- 4641 minutes of Rowing machine training
- 4641 minutes of Swimming
4641 minutes of regularly doing Mountain Biking will not only help you burn 40,763 calories but also raise your Metabolic Rate up to 43,729 kcal if you are a man and 43,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40763 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1630 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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