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How many calories do yo burn while 5 hours and 20 minutes of Mountain Biking?
Calories burned: | 68,362 |
Total duration: | 4640 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4640 minutes of Hiking
- 4640 minutes of Jogging
- 4640 minutes of Rowing machine training
- 4640 minutes of Running 10 km/h
4640 minutes of regularly doing Mountain Biking will not only help you burn 68,362 calories but also raise your Metabolic Rate up to 71,328 kcal if you are a man and 70,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 68362 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2733 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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