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How many calories do yo burn while 7 hours and 43 minutes of Mountain Biking?
Calories burned: | 5,837 |
Total duration: | 463 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 463 minutes of Cycling
- 463 minutes of Hiking
- 463 minutes of Rollerblading
- 463 minutes of Walking
463 minutes of regularly doing Mountain Biking will not only help you burn 5,837 calories but also raise your Metabolic Rate up to 8,803 kcal if you are a man and 8,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 5837 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 233 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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