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How many calories do yo burn while 4 hours and 49 minutes of Mountain Biking?
Calories burned: | 48,970 |
Total duration: | 4609 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4609 minutes of Cycling
- 4609 minutes of Hiking
- 4609 minutes of Rock Climbing
- 4609 minutes of Running
4609 minutes of regularly doing Mountain Biking will not only help you burn 48,970 calories but also raise your Metabolic Rate up to 51,936 kcal if you are a man and 51,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 48970 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1958 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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