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How many calories do yo burn while 4 hours and 25 minutes of Mountain Biking?
Calories burned: | 32,477 |
Total duration: | 4585 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4585 minutes of Canoeing
- 4585 minutes of Hiking
- 4585 minutes of Running 10 km/h
- 4585 minutes of Swimming
4585 minutes of regularly doing Mountain Biking will not only help you burn 32,477 calories but also raise your Metabolic Rate up to 35,443 kcal if you are a man and 34,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 32477 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1299 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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