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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 25,959 |
Total duration: | 4581 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4581 minutes of Rock Climbing
- 4581 minutes of Rollerblading
- 4581 minutes of Rowing
- 4581 minutes of Running 10 km/h
4581 minutes of regularly doing Mountain Biking will not only help you burn 25,959 calories but also raise your Metabolic Rate up to 28,925 kcal if you are a man and 28,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 25959 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1038 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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