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How many calories do yo burn while 4 hours and 12 minutes of Mountain Biking?
Calories burned: | 57,645 |
Total duration: | 4572 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4572 minutes of Hiking
- 4572 minutes of Rock Climbing
- 4572 minutes of Rollerblading
- 4572 minutes of Walking
4572 minutes of regularly doing Mountain Biking will not only help you burn 57,645 calories but also raise your Metabolic Rate up to 60,611 kcal if you are a man and 60,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 57645 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2305 Carrot
- 268 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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