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How many calories do yo burn while 4 hours and 3 minutes of Mountain Biking?
Calories burned: | 51,714 |
Total duration: | 4563 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4563 minutes of Rollerblading
- 4563 minutes of Rowing
- 4563 minutes of Swimming
- 4563 minutes of Walking
4563 minutes of regularly doing Mountain Biking will not only help you burn 51,714 calories but also raise your Metabolic Rate up to 54,680 kcal if you are a man and 54,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51714 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2068 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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