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How many calories do yo burn while 3 hours and 55 minutes of Mountain Biking?
Calories burned: | 51,623 |
Total duration: | 4555 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4555 minutes of Jogging
- 4555 minutes of Rock Climbing
- 4555 minutes of Rowing
- 4555 minutes of Running 10 km/h
4555 minutes of regularly doing Mountain Biking will not only help you burn 51,623 calories but also raise your Metabolic Rate up to 54,589 kcal if you are a man and 54,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51623 calories during your workout which is an equal amount of calories that are in:
- 608 apples
- 2064 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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