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How many calories do yo burn while 3 hours and 55 minutes of Mountain Biking?
Calories burned: | 51,623 |
Total duration: | 4555 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4555 minutes of Jogging
- 4555 minutes of Rock Climbing
- 4555 minutes of Running
- 4555 minutes of Walking
4555 minutes of regularly doing Mountain Biking will not only help you burn 51,623 calories but also raise your Metabolic Rate up to 54,589 kcal if you are a man and 54,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51623 calories during your workout which is an equal amount of calories that are in:
- 608 apples
- 2064 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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