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How many calories do yo burn while 3 hours and 48 minutes of Mountain Biking?
Calories burned: | 51,544 |
Total duration: | 4548 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4548 minutes of Rowing
- 4548 minutes of Running
- 4548 minutes of Running 10 km/h
- 4548 minutes of Swimming
4548 minutes of regularly doing Mountain Biking will not only help you burn 51,544 calories but also raise your Metabolic Rate up to 54,510 kcal if you are a man and 53,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51544 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2061 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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