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How many calories do yo burn while 3 hours and 46 minutes of Mountain Biking?
Calories burned: | 42,505 |
Total duration: | 4546 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4546 minutes of Jogging
- 4546 minutes of Rowing
- 4546 minutes of Running 10 km/h
- 4546 minutes of Walking
4546 minutes of regularly doing Mountain Biking will not only help you burn 42,505 calories but also raise your Metabolic Rate up to 45,471 kcal if you are a man and 44,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 42505 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1700 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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