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How many calories do yo burn while 3 hours and 42 minutes of Mountain Biking?
Calories burned: | 34,746 |
Total duration: | 4542 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4542 minutes of Cycling
- 4542 minutes of Hiking
- 4542 minutes of Rock Climbing
- 4542 minutes of Rollerblading
4542 minutes of regularly doing Mountain Biking will not only help you burn 34,746 calories but also raise your Metabolic Rate up to 37,712 kcal if you are a man and 37,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34746 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1389 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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