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How many calories do yo burn while 3 hours and 35 minutes of Mountain Biking?
Calories burned: | 51,396 |
Total duration: | 4535 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4535 minutes of Hiking
- 4535 minutes of Rowing machine training
- 4535 minutes of Running
- 4535 minutes of Walking
4535 minutes of regularly doing Mountain Biking will not only help you burn 51,396 calories but also raise your Metabolic Rate up to 54,362 kcal if you are a man and 53,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 51396 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2055 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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