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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 43,035 |
Total duration: | 4534 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4534 minutes of Jogging
- 4534 minutes of Rock Climbing
- 4534 minutes of Running
- 4534 minutes of Swimming
4534 minutes of regularly doing Mountain Biking will not only help you burn 43,035 calories but also raise your Metabolic Rate up to 46,001 kcal if you are a man and 45,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 43035 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1721 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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