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How many calories do yo burn while 3 hours and 25 minutes of Mountain Biking?
Calories burned: | 34,616 |
Total duration: | 4525 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4525 minutes of Hiking
- 4525 minutes of Rowing
- 4525 minutes of Running 10 km/h
- 4525 minutes of Swimming
4525 minutes of regularly doing Mountain Biking will not only help you burn 34,616 calories but also raise your Metabolic Rate up to 37,582 kcal if you are a man and 37,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34616 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1384 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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