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How many calories do yo burn while 3 hours and 13 minutes of Mountain Biking?
Calories burned: | 34,524 |
Total duration: | 4513 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4513 minutes of Rowing machine training
- 4513 minutes of Running
- 4513 minutes of Running 10 km/h
- 4513 minutes of Walking: moderate pace
4513 minutes of regularly doing Mountain Biking will not only help you burn 34,524 calories but also raise your Metabolic Rate up to 37,490 kcal if you are a man and 36,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34524 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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