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How many calories do yo burn while 2 hours and 58 minutes of Mountain Biking?
Calories burned: | 56,712 |
Total duration: | 4498 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4498 minutes of Canoeing
- 4498 minutes of Rowing machine training
- 4498 minutes of Running 10 km/h
- 4498 minutes of Walking
4498 minutes of regularly doing Mountain Biking will not only help you burn 56,712 calories but also raise your Metabolic Rate up to 59,678 kcal if you are a man and 59,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56712 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2268 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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