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How many calories do yo burn while 2 hours and 51 minutes of Mountain Biking?
Calories burned: | 24,176 |
Total duration: | 4491 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4491 minutes of Jogging
- 4491 minutes of Rowing
- 4491 minutes of Running
- 4491 minutes of Running 10 km/h
4491 minutes of regularly doing Mountain Biking will not only help you burn 24,176 calories but also raise your Metabolic Rate up to 27,142 kcal if you are a man and 26,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24176 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 967 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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