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How many calories do yo burn while 2 hours and 40 minutes of Mountain Biking?
Calories burned: | 42,522 |
Total duration: | 4480 min |
Your weight: | 67 kg |
4480 minutes of regularly doing Mountain Biking will not only help you burn 42,522 calories but also raise your Metabolic Rate up to 45,488 kcal if you are a man and 44,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 42522 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1700 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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