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How many calories do yo burn while 2 hours and 37 minutes of Mountain Biking?
Calories burned: | 39,957 |
Total duration: | 4477 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4477 minutes of Hiking
- 4477 minutes of Rock Climbing
- 4477 minutes of Rollerblading
- 4477 minutes of Rowing
4477 minutes of regularly doing Mountain Biking will not only help you burn 39,957 calories but also raise your Metabolic Rate up to 42,923 kcal if you are a man and 42,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39957 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1598 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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