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How many calories do yo burn while 2 hours and 28 minutes of Mountain Biking?
Calories burned: | 34,180 |
Total duration: | 4468 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4468 minutes of Cycling
- 4468 minutes of Jogging
- 4468 minutes of Running 10 km/h
- 4468 minutes of Swimming
4468 minutes of regularly doing Mountain Biking will not only help you burn 34,180 calories but also raise your Metabolic Rate up to 37,146 kcal if you are a man and 36,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34180 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1367 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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