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How many calories do yo burn while 1 hour and 45 minutes of Mountain Biking?
Calories burned: | 56,418 |
Total duration: | 4425 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4425 minutes of Hiking
- 4425 minutes of Jogging
- 4425 minutes of Rollerblading
- 4425 minutes of Rowing machine training
4425 minutes of regularly doing Mountain Biking will not only help you burn 56,418 calories but also raise your Metabolic Rate up to 59,384 kcal if you are a man and 58,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56418 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2256 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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