- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 43 minutes of Mountain Biking?
Calories burned: | 56,393 |
Total duration: | 4423 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4423 minutes of Jogging
- 4423 minutes of Rock Climbing
- 4423 minutes of Running
- 4423 minutes of Walking
4423 minutes of regularly doing Mountain Biking will not only help you burn 56,393 calories but also raise your Metabolic Rate up to 59,359 kcal if you are a man and 58,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 56393 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2255 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!