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How many calories do yo burn while 1 hour and 43 minutes of Mountain Biking?
Calories burned: | 33,209 |
Total duration: | 4423 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4423 minutes of Hiking
- 4423 minutes of Rock Climbing
- 4423 minutes of Rollerblading
- 4423 minutes of Swimming
4423 minutes of regularly doing Mountain Biking will not only help you burn 33,209 calories but also raise your Metabolic Rate up to 36,175 kcal if you are a man and 35,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 33209 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1328 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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