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How many calories do yo burn while 1 hour and 30 minutes of Mountain Biking?
Calories burned: | 23,740 |
Total duration: | 4410 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4410 minutes of Cycling
- 4410 minutes of Rowing
- 4410 minutes of Rowing machine training
- 4410 minutes of Walking: moderate pace
4410 minutes of regularly doing Mountain Biking will not only help you burn 23,740 calories but also raise your Metabolic Rate up to 26,706 kcal if you are a man and 26,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23740 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 949 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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